With so many big issues in the world, important ones too, silly things are often put down. Silly things are often considered frivolous, unimportant, and a big old waste of time. Well, I am here to tell you that silly matters! A lot.

I adore things that some consider silly. Pink flamingos are a good example, but they make me smile each time I see them. Why? They are just so completely outrageous, especially in their pink plastic form that adorn our garden. There are many things that to others are just plain silly, but for yourself they hold some sort of happiness. But here are the reasons why I think silly things are not just fun, but are actually very good for us.
The silly things you love make you laugh, which has been shown to be very healthy! Laughter is an immune booster, and it’s also a great healer. Feeling blue? Sick with a nasty bug? Pop in your favorite silly movie and laugh, and you will feel better. And it’s not just that you will feel better in that moment, but you will actually help your body heal. This book, Anatomy of an Illness as Perceived by the Patient
, was considered groundbreaking, and share a great deal about laughter as medicine, and there are more and more studies being released to support this as real science! Ever heard of Laughter Yoga? Sounds pretty silly to be sure, but my goodness it sure is making people feel great! It’s something I would love to check out in person!
Silly things also make you feel happy. Think about it. The last time you got to do your favorite thing, didn’t you feel happy? Even if it’s something as small as watching a silly video, or telling a totally stupid joke, the happy factor is there. Happy people are healthier than their gloomy counterparts. In fact, it has been shown that even if you pretend to smile, it will actually make you happier. It’s simply a matter of muscle to brain communication, smiling tells your brain that you are happy, making you feel happier (the reverse also holds true, so watch your frowns). Go ahead and try it! Smile and see how you feel.
Happy people have been shown to be more kind and generous as well, and who wouldn’t want a world full of that?!
Also, have you ever noticed how much better your thinking is when you are feeling content? When do you usually have your best ideas? I can’t remember a single time a good idea has come to me in a down mood. People in good moods, thinking about how to solve problems both big and small can only be a good thing!
What things do you adore that others may consider silly? Why do you love them?
*P.S. If the photo of Baby in her monkey jogging suit didn’t make you giggle, even a little bit, you may need a serious silly transfusion.*