We all want to eat well, and have the energy to do the things we want to do. Of course, looking great while doing it doesn’t hurt either! The Digest Diet won’t be released until September 27th, but we have a copy to give to one lucky reader!
We even had a chance to review the book ourselves, and while we haven’t yet started our The Digest Diet 21-Day Fat Release plan, we did see a lot of great ideas and tricks in the book! We loved that the tips were backed by science and that it simply shows how to identify “fat releasers” and “fat increasers.” I was most excited to read that honey is a good food, because I have a sweet tooth!
The Digest Diet author, Liz Vaccariello, analyzes and condenses decades of research to unveil the surprising truth about weight loss and puts it all into one easy-to-use plan.
- Beat the sneaky fat increasers that cause “fat creep”
- Enjoy amazing and delicious fat releasing foods
- Discover why fast weight loss is safe and effective
- Stop craving junk food and start craving greens
- Drop a pound or more a day for 21 days!
- Delight in the surprising fat-burning power of laughter
Liz Vaccariello, author of The Digest Diet, is editor-in-chief and chief content officer of Reader’s Digest, which reaches more than 26 million readers. She is the coauthor of the #1 New York Times bestseller Flat Belly Diet! and 400 Calorie Fix. Vaccariello regularly appears on national programs such as Good Morning America and The Doctors and has been featured on The Biggest Loser, Today, Rachael Ray, and The View. Previously, she was editor-in-chief of Prevention. She lives in New Jersey with her family.
For more information please visit http://readersdigest.com/digestdiet.
Now the part you are waiting for! One winner (USA only) will get a copy of The Digest Diet. Just leave a comment on this post before July 8th, 2012. The winner will be chosen at random and contacted by email.